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You can wear these to the gym, under a little jacket or cardigan, as a bra...I literally wear them ALL THE TIME! They have a lightly lined removable cub with a little shelf bra inside, 4 way stretch and made of a moisture wicking fabric. You'll love them! I wear a SMALL! (5'7", 140, 34B). Nylon/Spandex
SMALL - Size 4/6
MEDIUM - Size 8/10
LARGE - Size 12/14
XL - Size 16/18